A Message from Dr. Schnapp…

REMEMBER…

When you refer a new patient to us, you will receive a complimentary visit!

The Greatest compliment we can receive is your referring your family and friends to us!

HEALTHY BACK TIPS:

Ø  Maintain a healthy weight

Ø  Exercise regularly

Ø  Avoid prolonged inactivity or bed rest

Ø  Warm up and stretch before exercising or other activities such as gardening

Ø  Wear comfortable, low heeled shoes

Ø  Lift with your knees, keeping the object close to your body and do not twist when lifting